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Beginner Yoga Classes Today
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Yoga CD & DVD Guided Relaxation - CD $15 + S/H
In less than 15 minutes, you can feel
refreshed and restored from stress in your life. Contact Nancy at Nancy@DixonYoga.com to order.
Yoga In Your Chair - DVD $20 + S/H
30 Minutes practice to help release stiffness
and tension in shoulders, hips and back Contact Nancy at Nancy@DixonYoga.com to order.
Butterfly legs
Thoracic Breathing
Mindful Movement Yoga
Connecting with Your Feet
Beginner Yoga Monday morning: 8 weeks starts February 6th, ends March 26th.
Time: 9:30-11:00 am
Fee: $96.00
Note: must have 8 students minimum for class to start.
Beginner Yoga Wednesday evening: 8 weeks starts February 8th, ends April 4th
(no class 3/28)
Time: 6-7:30 pm
Fee: $96.00
Note: must have 8 students minimum for class to start
Learn the basics of Yoga in this 8 week program
Explore breath techniques, gentle movement and relaxation
All props
(mats, blocks, straps) are provided by the studio, or you can bring your own.
Class Fees for Nancy’s Classes
Private Sessions – Therapeutic Yoga. 1 hour personalized class with exercises designed for the specific needs of the client. A specialized approach to help eliminate or greatly reduce pain or stiffness in the body. Appointments are scheduled throughout the day or evening when regular classes are not being held. $60.00 per hour.
Don’t see a class day or time that works for you? Would you like to arrange a Yoga class for a group of friends? Please call or email Nancy for further details.
